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Chi kung.
Method
It is an energy system for health.
It is based on very simple exercises to establish "chi", which is the vital energy of the body.
Results
With these practices you can find many benefits:
- Vitality
- More body movements
- Calm breathing
- Less stress
Conclusion
With these daily practices, you can obtain immediate results for health and well-being, both physical, mental and spiritual.
How to do it
These chi kung practices can be group, individual or online coordinated and directed by the Chi Kung instructor W. Guardia.
Practice modules:
CHI KUNG INTENSIVE
CHI KUNG MEDITATION
For more information, consult about these modules by writing to Images Messages.
To always be young
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